After my hubby's epiphany that he needs to lose some weight and become fit and healthy (This was due to the continuous and daily, more like every meal time, 'observations' by the kids regarding his physique), we have been exercising daily for more than a month now. He has lost some kilos and an inch all over.
So earlier over dinner,
Joshua: Dad! you're getting low fat na ah!
haha! nice observation ;P